Here is a great reference tool for your training. If you can't make it to the dojo - you can train where ever you are at!
Course Curriculum
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White to Orange Belt Curriculum
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- Tie your belt and more (0:45)
- Front Kick Basics (1:39)
- Round House Kick (3:55)
- Roundhouse with focus (2:05)
- Punches (2:04)
- Back Fist (1:01)
- Blocks (3:00)
- Sparring Drill 1 - Back fist, punch and kick combo (2:47)
- Block Punch Kick Drill (0:56)
- Activities for skills & practice (1:01)
- Back Falls (1:53)
- 4 Count Hand Drill (0:44)
- Stances (0:16)
- Front Choke (0:22)
- One Handed Push (0:12)
- Ippon Number 1 (1:04)
Orange to Yellow Belt
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Yellow to Blue
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Blue to Green
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Green to Purple
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Kali 4 Kids
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Hi, I’m Guro Wall
Sensei Wall and I have put together this training module to help you be the best you can be. We're giving you all the tools you need to improve and excel